Avocado Stuffed Eggs
A quick snack idea, with a hint of retro. This reminds me so much of my mum serving stuffed eggs for her dinner parties and friends, in the late 1980s. This recipe is an update on her version: instead of mayonnaise I'm using avocado. You can also a little of each. A filling snack with the right fats to provide energy and support growth.
For adults sprinkle with chilli powder, cayenne pepper or paprika
hard boiled eggs
avocado
black pepper (optional)
fresh lime juice (optional)
Remove the egg yolks from the whites, using a teaspoon and being careful not to break the white egg shell case/ half. In a bowl combine the egg yolks, chunks of avocado: either mash with a fork until completely combined, or use a hand blender to blitz until smooth. Loosen with fresh lime juice and and a pinch of black pepper (if using). Then fill the egg white halves with the avocado/ egg mix and serve.
some more information and links on eggs ~
the latest NHS guidelines on eggs and weaning
eggs can be a high allergen food. This is not suitable for children with an egg allergy.
look for the red lion stamp: to ensure your eggs are top quality